Star:
1. any heavenly body.
2. a person's destiny, temperament, etc.
www.dictionary.com

Whether you’re reading this because you’re gluten intolerant, suffer from PVFS or CFS, are starting to grow your own veggies, embracing natural and/or alternative remedies, or just want to enjoy the journey with us, please remember I’m not a medical expert, nor am I here to debate global warming. Being diagnosed with a life-changing illness, looking for answers or changing the way one lives can all be overwhelming events, so I hope that by sharing the triumphs and tragedies, you too will benefit in some way from our journey.

I hope you enjoy the journey and if you leave this blog having learnt only one new recipe or started to think about finding your star, then this blog’s purpose has been served.

My two favourite sayings:
Pondering the choices we make at the crossroads is like revision in the school of life. Regretting the mistakes or taking for granted the successes means we have learnt nought.
An attentive student will gain wisdom from the mistakes and joy from the successes. Cartillyer – 2008

'Strength does not come from physical capacity. It comes from an indomitable will.' Mohandas Gandhi

Friday, July 13, 2012

We Went Baking Mad Yesterday


It’s been a while since I baked the kids some cookies, so I pulled out a couple of my favourite gluten and wheat-free recipes – coconut choc-chip cookies, and coconut macaroons.

I made 32 coconut choc-chip cookies, but there were only 22 left by the time I was ready to put the coconut macaroons in the oven. We then consumed four of those as well. (I guarded these closely as they’re my favourite.)
Choc-chip at the back, macaroons at the front

Obviously, if you don’t like the taste of coconut, stop reading now. For those who do – consider the fibre content of coconut flour compared to wheat flour in the graph below. 

So if you like coconut and want to try something new, visit your local health food store and get some coconut flour. While you’re there, grab some flaked coconut as well. It’s much nicer than the dried out desiccated rubbish that you’ll find in the large grocery stores.

I tried to find out which was the kids' favourite cookie, but they said both.

So I then asked them which cookie they'd choose if they could only have one. 

Tomboy – 'The chocolate one.'

Miss Flora – 'Chocolate!'

Boywonder – After much thought, he said, 'Can I have half of each?' 

You can find both of these recipes on the recipes page and a link to downloadable pdfs if you want to print them off.


Wednesday, July 11, 2012

Trust Your Gut Instincts


I’ve always been a firm believer in trusting one’s gut instinct. I taught The Apprentice and Junior Accountant, when they were young girls, that if something doesn’t feel right, it probably isn’t, and I’ve started teaching the younger three the same thing.

Sunday, July 8, 2012

Timeline Updates

The timeline has been updated. It will be kept up to date from now on, so there won't be any further posts advising of the timeline being updated. 


Monday, July 2, 2012

Which Potato is the Sweetest?


I was planning a lunch that included chicken and seafood stir-fried in coconut oil with garlic, chilli, coriander, and ginger, and an Asian salad as a side dish. Because I can't eat bread, I also wanted a dish that contained potatoes and complemented the other Asian dishes. 

Wednesday, June 27, 2012

The Specialness of Specialists


(Try saying the title of this post three times really fast.)

I visited specialist doctor rooms a couple of times as a child. The quietness of the rooms was unnerving, the many empty chairs gave me the distinct impression that no one liked going there, and the cold, meticulous manner in which the specialist dealt with his patients, i.e. me, convinced me he was the reason people stayed away. 

Wednesday, June 20, 2012

Melbourne Earthquake…Be Prepared!



The whole world probably knows by now that Melbournians experienced an earthquake last night. We’re not used to earthquakes, so when the Earth shook Melbourne up, we explored some more ‘realistic’ explanations.